Chiropractors discuss backpacks for children
Backpacks do not just have two shoulder straps to be trendy; they are designed to protect our bodies from injuries likely to be caused when we carry things on our backs. The case is no different in kids. Some child backpacks are tailored carefully to fit children’s developing bodies. They prevent backpains by distributing weight evenly over both shoulders, consequently throughout the rest of their bodies, thus minimizing the risk of injury.
Why Is it Important for Your Child to Carry the Right Backpack?
Many Americans suffer from back pains- specifically lower backaches- thus requiring chiropractic care. Most do not know that it all starts at a young age. Essentially, the development of the human bones continues till the adolescent stage. This means that the bone formation ends between 13 and 18 years. Although experts say that born formation is never complete, the early stages of formation are the most crucial. Therefore, It is imperative to get your child the right backpack.
Factors to Consider When Selecting a Child Backpack.
Support should be at the top of your priority list when selecting the right-back. Some parents pay more attention to aesthetics, size and cost, leading to the wrong choice. In the long run, cheap becomes expensive as the effects of carrying the wrong fit bag last a lifetime.
Here are some of the factors to keep in mind while shopping for a backpack.
An ideal backpack for both children and adults should be as light as possible. Such bags are made of lightweight material to allow them to carry more items. Also, note that your child’s age determines how heavy you can go. The older the child is, the more weight they can carry.
Thinks support, think ergonomic. Ergonomic backpacks are meant to relieve the body of stress from the weight of what is in the bag and ensure that the child maintains the correct posture. Some of the best ergonomic backpacks are well-padded to cushion the back and shoulders. Another common feature is ‘s-shaped shoulder straps and easily adjustable hasps to reduce the burden on the shoulders. Bags with additional straps such as chest straps and hip belts are ideal for extra support.
The size of the bag should be proportionate to the size of the child’s height and weight. Concerning size, the load should not be too big for the child. This ensures that there is not too much room. Thus, you can be sure the child won’t carry too much.
- Distribution of pockets
The pockets and other compartments are not just additional storage space for the child. These extra features help divide the bag and evenly distribute weight throughout the child’s body.
- The bag accessories
Accessories are excellent fashion statements. However, they do more than that. Features such s double-headed zips are instrumental and easy to open. Additional accessories such as wheels are also excellent as they give your child alternative ways to carry their belongings. They allow your child to take a little extra weight and easily push the bag when tired.
Your child’s style is also important as; they will probably be stuck with the bag for a while. Some children intentionally carry bags they do not like incorrectly. Bright colours and interesting patterns and prints give your child a reason to take care of their bag.
How to Pack a Child’s Backpack.
Your work as a parent or guardian does stop with selecting the proper backpack for your child. It is vital to pack items correctly and teach them how to do them independently. The packing system will depend on what you want your child to carry. Regardless, the ultimate golden rule ensures a balance and thus equal weight distribution. Always ensure that the net weight is not more than 15% of the child’s body weight. Anything heavier is likely to impact the child’s posture. Also, remember to keep the heaviest items closest to the body and the lighter ones away. Finally, always leave out any unnecessary items to minimize weight.
When selecting a backpack, never compromise on quality. It is also advisable to choose bags that are easy to clean and with eco-friendly fabrics for ease of recycling. You can bring your child along as you shop to make it more exciting and make the bag comfortable. For professional chiropractic care, visit Mount Pleasant Chiropractors.
Learn more about Vital Family Chiropractic Services in children back pain.