Mount Pleasant Chiropractor

Chiropractic care has many benefits for health. But did you know it also has many benefits for pregnancy?

Chiropractors are trained to care for all types of bodies, including pregnant women. However, some chiropractors specialize in pre-natal and post-natal care. A pregnancy chiropractor can bring an array of relief, benefits, and comfort to pregnant women during and after their pregnancy.

If you are like the majority of expecting mothers and are feeling tired, nauseous, stiff, sore, or achy, then a pregnancy chiropractor is just what you need. Keep reading to learn about the top benefits of visiting a chiropractor during pregnancy.

Shorter & Easier Labor

Realigning pelvis and spine – more comfort and relief of aches and pains associated with the changing body during pregnancy especially the widening of the pelvis

Restoring pelvic balance makes more space for the baby – the space that should be there. When the pelvis is misaligned, this can reduce the space of the womb or lead to awkward positions. This misalignment can lead limit the correct positioning of the baby for delivery and make it difficult to have a natural birth.

Realigning the pelvis to the correct and more spacious position can help ensure the baby is in the best position for a natural delivery. This is rear-facing, head down. Thus, restoring correct pelvic structure and alignment can prevent cesarian births and improve both the mother and the baby’s comfort during pregnancy.

In addition, studies show that pregnant women who participate in regular chiropractor care have 25 percent shorter labors. When the body is aligned correctly, the baby has an easier time getting in the right position for a natural birth. During labor, an aligned pelvic girdle makes it easier for the baby to pass through the birthing canal, leading to a potentially shorter and easier labor.

Better Posture

As you gain more weight and begin to carry that way in the abdomen, many women begin to also lose good posture. Poor posture leads to the rounding of the spine causing pressure and pain, and can also cause neck problems, tension, and headaches. A pregnancy chiropractor can help realign your spine to improve posture and reverse some of the consequences of poor posture.

Safe Pain Relief

Pregnancy is known to cause pain in the back, joints, hips, and feet. Particularly, pregnancy is related to lower back pain associated with carrying more abdominal weight which puts pressure on the lower arch of the spine. Joint pain is typically experienced in the hips due to the expanding pelvis, as well as in the knees and ankles due to carrying more weight. Hormones and weight gain can also cause swelling in the joints and the feet, leading to increased discomfort.

Seeing a chiropractor during pregnancy can help relieve all of these aches and pains. Chiropractors are trained in readjusting the back, neck, and joints so they are properly aligned and also to release tension and pressure– typical causes of pain. Popping the joints releases air between the bones, releasing tension and allowing for proper positioning.

Some specific pain relief you will get from a pregnancy chiropractor include:

Lower back pain
Sciatic nerve pain
Sacroiliac pain
Pubic symphysis pain
Round ligament pain

The best part about chiropractor care for pain relief during pregnancy is that it is safe. You don’t have to worry about potentially harming your baby like you would when taking pain relief medications. Instead, you can rest assured that your pain treatment is natural and holistic and simply enjoy the benefits.

Reduce Nausea

Unfortunately, nausea is a common part of early pregnancy. While researchers are not exactly sure what causes pregnancy nausea, there is some evidence that nausea is connected to the central nervous system. Hormonal and physical changes can impact the nervous system… not to mention the stress that one may experience during their pregnancy.

A pregnancy chiropractor can adjust the body in ways that help restore healthy nervous system functioning and release stress. This can reduce nausea which not only has benefits for the expecting mother but also for the baby. With less nausea, moms can eat a more well-rounded diet and keep down essential calories, vitamins, and minerals.

Help With Digestion

Just like nausea, digestion is highly regulated by the central nervous system. When the nervous system is irregular due to hormones, stress, or misaligned joints such as the neck and spine, the digestion system is likely irregular as well.

Visiting a chiropractor for pregnancy has been shown to help with indigestion, heartburn, and constipation, all common symptoms of pregnancy. A more regular and healthy digestion tract will reduce GI discomfort and pain during pregnancy and help make sure mom is absorbing and retaining important nutrients.

Easier Recovery

When the body is aligned and has less tension, there is much less inflammation. So, moms who go to a pregnancy chiropractor or baby chiropractor have easier and quicker recoveries after birth.

Schedule an Appointment With a Pregnancy Chiropractor and Begin Enjoying the Benefits

As you can see, visiting a chiropractor during pregnancy has many benefits. It can reduce and relieve pain, nausea, and digestive issues, realign the pelvis and reset posture, and improve labor and post-natal recovery.

So, what are you waiting for?

If you’re pregnant and looking for an experienced and top-rated pregnancy chiropractor, look no further than Vital Family Chiropractic. We offer pregnancy chiropractor care that includes the Webster technique, pre-conceptive care, pregnancy care, and post-partum treatment. We also offer pediatric care and more!

Nearly 600 million people suffer from back pain. And even if you’ve never experienced back pain, chances are high that you’ll feel it at some point in your life.

If you’re suffering from back pain, you’re probably wondering what treatments are available and how you can start feeling better. Or, what are some ways in which you can prevent back pain?

Keep reading to learn more about symptoms, causes, and the treatments associated with back pain from chiropractors in Mount Pleasant.

Symptoms of Back Pain

Not all back pain is equal. Symptoms of pain range from stabbing, shooting, dull, aching, or burning. The pain may also travel to different parts of your body, like your legs, making walking, standing, or other activities impossible or difficult.

Isolated back pain is common, but you should see a doctor or a chiropractor if you experience any of the following along with your back pain:

Fever
Weight loss
Pain that doesn’t subside after treatments
Numbness or tingling in any area of the body
Leg pain
Trauma or injury to any part of the body
Weakness or fatigue
Stiffness or loss of range of motion
Swelling

Knowing the type of back pain you have is also essential for helping your chiropractor make their diagnosis. The more information you can provide, the better your treatment will be.

What Causes Back Pain?

There are several causes of back pain. Some may be immediately distinguishable, while others are harder to diagnose. Here are some things that cause back pain.

Pulled Muscle

One of the most common reasons for back pain is a pulled muscle or muscles. Too much movement or improper movement may cause muscles to lengthen awkwardly or become strained. If you want to avoid pulled muscles in your back, make sure to pay attention to your movements or use a brace to give support.

Ruptured Discs

Your spine has discs that provide comfort to your bones. When these discs rupture or slip, your bones grate against each other, causing pain or pressing against a nerve. Sometimes you can have a ruptured disc without any pain, but you’ll need an x-ray to determine if this is the case.

Inflammation

Inflammation is your body’s response to pain, but it does cause discomfort. If you have a pulled muscle or other back problems, inflammation and swelling cause pain. To reduce inflammation, you can take medication, and apply ice to reduce swelling, but you’ll need to find the source of the inflammation.

Diseases

Bone diseases like osteoporosis and arthritis can cause back pain because they affect the joints as well. Osteoporosis causes your bones to become fragile and break easily, while arthritis causes pain in the joints, mostly in the lower back. Your doctor or chiropractor can diagnose both of these diseases.

Fibromyalgia

Fibromyalgia is a condition that causes pain throughout all areas of the body, including your back, and likely stems from problems with the nervous system. You may feel tenderness or pain in certain areas, like the lower back. Your doctor or chiropractor can help you diagnose fibromyalgia.

Stress

Believe it or not, you can carry stress in your body, and your back in one place where people carry stress. Poor posture due to stress can wreak havoc on your body and back.

What Are the Treatments for Back Pain?

There are many ways to treat back pain. The most important thing is to know why you’re experiencing back pain and then take steps to reduce your pain or eliminate it completely. Here are some common treatments for back pain.

Chiropractic Care

A chiropractor is a type of doctor skilled at understanding and treating the neuromusculoskeletal system. This includes your bones, nerves, and muscles.

Chiropractic care includes treatments like chiropractic adjustments and exercises to reduce pain and align the body so it works better. This should minimize and help manage your pain.

Over-The-Counter Medication

If you have acute back pain that needs to run its course, like a pulled muscle, you can take OTC medication like ibuprofen to manage the pain while you recover. This allows you to rest comfortably and get back on your feet quickly.

Ice and Heat

Ice and heat both work to reduce pain. Applying ice to the site of pain can reduce swelling and inflammation. Heat therapy relaxes the muscles and encourages blood flow to the muscles for repair.

Surgery

In severe cases, especially if your pain doesn’t subside, you may need surgery, especially if you have a pinched nerve or slipped disc. Your doctor or chiropractor can recommend what type of surgery you need and why.

Preventing Back Pain

Back pain may be largely preventable. If you’re prone to back pain, here are some ways you can take control of your health and prevent spurts of back pain.

Exercise

Excess weight on the body causes it to work harder, leading to pulled muscles or strain. Taking the weight off by exercising and improving your range of motion can potentially reduce the severity and possibility of back pain.

Chiropractic Appointments

Keeping your body aligned may reduce the amount of back pain you experience. A chiropractor offers adjustments to get your body aligned so it works properly.

Build Muscle

In addition to keeping off the excess weight, you want to build up muscle. Muscle, especially your core muscles, helps keep your back upright and strong.

You Can Miminimze Back Pain

Back pain can be debilitating, but with a proper diagnosis and treatment, you can regain your quality of life. Don’t let back pain stop you from living your life and doing what you love.

If back pain is interfering with your life, try chiropractic care with the best chiropractor to get you back on your feet. Schedule an appointment today with one of our chiropractors in Mount Pleasant.